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Have you had one of those days when there just wasn’t a good time to put your toddler down for the blessed afternoon nap? Did his behavior and emotions look any different than they do after having a nap? Take a moment to think about how you feel and react when you are sleep-deprived. It [...]
Continue Reading →As with any childhood disorder, we want to know what can protect the child from long-term negative outcomes. When it comes to ADHD, studies demonstrate all sorts of long-term problems that we would rather prevent, such as delinquency, depression, and anxiety.
As I mentioned in a recent editorial, data from the Multimodal Treatment [...]
Continue Reading →While splitting from a mate is rarely easy, it can be hugely difficult for couples that have children together. In this situation, it is most likely that you will still remain in one another’s life for a very long time in order to co-parent your children. For most couples, the stress and conflict of divorce [...]
Continue Reading →Mindfulness. It’s practically a buzz word these days. Even Oprah is talking about it. So what is mindfulness, exactly, and why all the buzz?
In brief, mindfulness is the bringing of one’s attention to what is right here, right now. It is inviting oneself to let the ruminating about the past go and the obsessing [...]
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