I specialize in working with children, teens, and young adults experiencing anxiety and depression, as well as individuals with chronic pain or other chronic medical illnesses, in order to help with processing new medical diagnoses or learning skills to better manage pain and physical health. Therapy can help you (or your child) address challenging situations and stressful transitions in your life by providing a space to process your thoughts and emotions, as well as learning helpful coping strategies.

I provide therapy from cognitive behavioral and emotionally focused perspectives. Cognitive behavioral therapy (CBT) can be helpful as it guides us in talking about your thoughts and behaviors so that you can learn coping skills that are useful in your every day life.

I have provided therapy in medical settings (UPMC Children’s Hospital & St. Margaret) as well as multiple college counseling centers (University of Pittsburgh, The College of William and Mary, and Indiana University of Pennsylvania), allowing me to work well with clients who have complex medical concerns and students of all ages. Contact me today if you are looking to learn new ways to address stress, anxiety, depression, or chronic pain/medical diagnosis.