I offer encrypted, HIPAA compliant, secure video sessions in the privacy and convenience of your own home. Due to the quarantine, many seek help with anxiety, depression, insomnia, stress, and how to make healthy adjustments to their situation. Many grieve the loss of familiar routines and want better coping skills. Fraying relationships need strengthening. My license allows me to work with anyone anywhere in California.
I've had a practice in Orange County for over 40 years working with men, women, teenagers, children, and marriages. My office is two miles from the 405/55 freeway junction. Many referrals are from former clients and local churches. I work hard at keeping up with the latest research on what works best for your particular issues.
I was on the Board of the National Fibromyalgia Association for 6 years, my wife has this syndrome, so I see clients with fibromyalgia, too.
You can check out my website at www.drjohnfry.com. I invite you to call me and I will be pleased to answer any questions you might have about my services and how telehealth can work for you.
Together we clarify your goals your first session. I coach in a warm, supportive, professional style for you to solve your problems and to feel better. I have given over 400 seminars on stress management to, among others, IBM, NBC, the Navy, and the faculty of Fuller Seminary. For 10 years I've been the main speaker at a large Divorce Recovery Workshop.
For depression and anxiety I use cognitive/behavioral therapy which research shows has a very high success rate.
In marriage counseling I see the marriage itself as the client, working to support and improve your marriage. I use John Gottman's approach, who studied over 3000 couples, some for 30 years, to use the suggestions and techniques that work best.