Teri Wright Budner
The process of sorting out feelings and thoughts (past and present) eases emotional disorders and promotes personal growth because it makes us aware of options. Constructive choices are better than destructive ones. Emotions, thoughts, and behavior tend to travel together, so intervention at any point can result in overall change. I view therapy as a real-life puzzle: what are your goals; what gets in the way, and what are other ways to achieve what you want.
(Often when I receive a notice that somebody who got my name from PSYCHOLOGY TODAY called me, there is no message. If I don’t return the call, it’s because I didn’t get the message. You can get contact information from my website, twrightphd.com.)
California School of Professional Psychology, San Diego
University of California, San Diego
American Psychological Association
AETNA Health, Inc., AETNA Inc. (Open Choice), CIGNA HealthCare (PPO), Coventry Health Care (PPO), Other
Anxiety/Panic Disorders, Behavioral Problems, Bipolar Disorder, Career/Employment Concerns, Depression, Grief/Loss, Learning Disabilities, Life Transitions, Parenting Issues, Stress, Trauma/PTSD
Behavioral, Cognitive/Behavioral, Evaluation/Diagnostic, Parent Guidance, Psychological Testing and Evaluation, Relational, Short-Term (Brief Treatment)
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