I specialize in mitigating the impact of trauma and stress on personal development and relationships. My focus is on helping you identify long standing patterns that get in the way of having the relationships and life that you want and supporting you in changing what you want to change one step at a time. Advanced training in evidence based interventions such as Emotionally Focused couples therapy, Acceptance and Commitment therapy, and Emotional Efficacy Therapy allows me to draw on multiple areas to help individualize treatment so that our collaboration fits you, your life, and your relationships.